SOLD OUT – Zen Garden

Sunday 1 September 08:45

Ease into your Sunday morning with meditation, yoga & fresh matcha at our Zen Garden on the YUST rooftop!

The morning starts with a 30-minute meditation followed by a yoga session. Both are guided by Judith, a seasoned yoga, meditation and sound healing teacher.

𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍
Experience the art of “yogic sleep” in a deeply reclined and relaxing position. This form of meditation Improves sleep, boosts self-awareness, and rejuvenates your mind and body. Perfect for enhancing mental clarity and emotional balance.

𝐘𝐎𝐆𝐀
Expect an energetic and dynamic yoga flow suitable for all levels. This session synchronizes movement and breath, creating a continuous, dance-like sequence moving from pose to pose.

𝐌𝐀𝐓𝐂𝐇𝐀 𝐁𝐀𝐑
Enjoy a matcha drink from omē & chia pudding to end this relaxing morning and start the day feeling energized.

𝐓𝐈𝐌𝐈𝐍𝐆
We recommend arriving 15 minutes early to ensure you don’t miss the start.

9AM – 9:30AM: meditation
10AM – 11AM: yoga
11AM: matcha bar

𝐓𝐈𝐂𝐊𝐄𝐓𝐒
The ticket price is €18 including meditation, yoga, matcha drink & chia pudding.

Limited spots available, so don’t wait too long!

GET YOUR TICKETS