RITE – HIIT Rooftop Workout

Tuesday 11 April 17:30

Come and try the famous Rite HIIT workout on our rooftop.

This full-bodyweight HIIT workout gets you to burn up to 1000 calories in one session, by alternating between cardio intervals and bodyweight floor exercises. The workout uses a circuit format and helps you slim down and get stronger.

Get ready for crunches, push-ups, squats, burpees and a lot more.

And afterwards, whether you’re joining your friends for dinner or going to work, RITE promises you one thing, you will come out leaner and meaner.

Each session lasts for 45 minutes.

Timeslots:
Session 1 – 17:30
Session 2 – 18:30
Session 3 – 19:30

BOOK YOUR SPOT